Nike Spike Guide

 

Nike Zoom D - for the 800m to the 10000m. Lightweight and performance fit. 

 

 

 

 

 

Rival MD- for the 400m - Mile

 

 

 

 

 

Rival D- flexible, 800-10000m

 

 

 

 


Rival S- Sprint 100-400m






Zoom LJ - very rigid

 

 

 

 

 

Polevault

 

 

 

 

 zoom SD- throws

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