Beginner Run and Walk

Summer 2017 No Boundaries Starts April 29th

Register thru FITVIL for Summer No Boundaries Here

View A Short Video about No Boundaries Training Below

Summer No Boundaries training program is designed for beginner runners and walkers who have little or no experience and for who want to train for a 5K event. This 12 week program starts on Saturday April 29th and will be a starting point on your journey to fitness. We will have several tracts that will be inclusive of all individuals, based on fitness level and desired pace. One group will focus on a gradual walk/run schedule (this group will be split with some of the group starting at a higher interval and pace), while the other group will be a walking only group. We offer three weekly workouts, Mondays from our East Store (6pm), Wednesdays from our West Store (6pm), and Saturdays at 7:30am (location varies). We will prepare for a summer 5K Event. Your No Boundaries registration includes the 12 week organized group walks/runs. You also receive clinics focusing and nutrition and injuries, a shirt to train in as well as exclusive deals to Fleet Feet Wichita. First workout will be Saturday April 29th at our West Store 7:30am. Early Bird Registration for Summer No Boundaries is $50, price increases to $75 on April 3. 

Attend an info meeting to learn more:
Sunday April 23, East Store 5pm
Monday April 24, East Store 6pm
Wednesday April 26, West Store 6pm
Early Bird Registration is $50 and includes your No Boundaries 10-12 week training and special tech t-shirt. 

No Boundaries Schedule:
Mondays – East Store 6pm

Wednesdays – West Store 6pm

Saturdays – location varies 7:30am


Early Bird Registration is $75, Registration increases January 6th. 

No Boundaries is offered 4 times per year. Fall 2017 No Boundaries details coming soon (starting August, 2017)

For any training program questions, email Renine at

Beginner Run and Walk More Info »

Program Start: January 21st
Goal Race: Wichita Run 5K
Program Fee: $75 (Early Bird Rate, includes your goal race entry)
Register »

Connect With Us

see the latest from Fleet Feet Wichita