This coached group program is for intermediate level runners who have completed a 5K before and who want to train for a 12K event. This 8 week program starts on January 27 and its goal race is the Wichita Run 12K (7.45miles) on March 25th.
3 Weekly Workouts: Mondays at our East Store (6pm), Wednesday at our West Store (6pm), and Saturdays at 7:30am (location varies).
8 week training program
Registration is $75 and includes training t-shirt
Note Goal Race Registration is separate to training registration fee.
Sunday January 21, West Store 5pm