Intermediate Run & Walk

Summer 10K Training starts April 28, 2018


This coached group program is for intermediate level runners and walkers who have completed a 5K before and who want to train for a 10K event. This 15 week program starts on April 27 and trains for The Big Run 5K on June 6th, and the Titan 10K on August 10th. 

Program Format
3 Weekly Workouts: Mondays at our East Store (6pm), Wednesday at our West Store (6pm), and Saturdays at 7:30am (location varies).
15 week training program

Early Bird Registration is $75 and includes a Fleet Feet Running Club training t-shirt

Note Goal Race Registration is separate to training registration fee. 

Info Meetings

Sunday April 22, East Store 5pm

Monday April 23, East Store 6:30pm
Wednesday April 25, West Store 6:30pm
Registration is $75 and includes your 15 week training, special training t-shirt and Fleet Feet Running Club badge at completion of program. 


Register for 10K Training ONLINE HERE or in-store

Program Benefits

  • Training Program T-shirt
  • Special product offers
  • Weekly motivational and educational emails
  • Monday and Wednesday evening, and Saturday morning coached led workouts
  • Planned courses and aid stations
  • Educational clinics on important training topics
  • Access to “Ask a Dr” clinics
  • Fitness friends
  • Email with any training program questions. 

Intermediate Run & Walk More Info »

Program Start: April 28th
Program Fee: $75
Register »

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