Each Tuesday at now at 6:30pm we meet at Friends University Track for a free group speed workout.
We will lead you through a warm up, explain the prescribed workout (varies each week) and help you group up.
All paces and fitness levels are encouraged to attend.
Please contact Renine.Stansloski@fleetfeet.com with any questions, or call the stores
Fleet Feet East (316) 613-2479
Fleet Feet West (316) 978-9690
Please note 9/12 workout will be from Sedgwick Co Park
9/19 will be back at Friends University at 6:30pm